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What does it mean to become empowered? NFCA defines empowerment as a sense of confidence in your ability to bring about positive changes in your circumstances and to rise above the day to day challenges you face in your caregiver journey. It’s the optimism we strive for to take a positive approach in an effort to achieve a better quality of life for ourselves and our family. Sometimes it is the tiny changes we make in our lives which can have the most profound impact towards a much healthier and positive outlook.
Four Principles to Live By Include:
- Believe in yourself and take charge of your life.
- Protect your health
- Reach out for help
- Speak up for yourself and stand up for your rights
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